Join this self-paced journey of authentic Hatha Yoga and how to apply it into your daily life to live holistically healthy.
Learn how to work with your mind, body, and soul to achieve balance, calm, and serenity.
This course is suggested as one lesson per week for 12-13 weeks for understanding and integration, but can be done at your own pace as needed.
Access to Live Q&A Sessions with Kelsea included, as well as support on personal questions along the way.
I'll see you on the path.